<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4817052505721623239</id><updated>2011-04-21T11:16:00.467-07:00</updated><title type='text'>how2volley</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4817052505721623239.post-1368896421483893938</id><published>2008-12-08T11:32:00.001-08:00</published><updated>2008-12-08T11:32:29.412-08:00</updated><title type='text'>Reply to Camps vs. Tutorials</title><content type='html'>Thanks for leaving a post. I think your idea is a great one. It would not be that hard of a service to start either. I think that what you are saying would be beneficial to the player. Something else to think about would be having a video made for the player not only explaining what the athlete was doing wrong, but also showing him the right ways of doing it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4817052505721623239-1368896421483893938?l=how2volley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/1368896421483893938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4817052505721623239&amp;postID=1368896421483893938' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/1368896421483893938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/1368896421483893938'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/2008/12/reply-to-camps-vs-tutorials.html' title='Reply to Camps vs. Tutorials'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4817052505721623239.post-2829801777461669612</id><published>2008-12-03T12:19:00.000-08:00</published><updated>2008-12-03T12:39:47.331-08:00</updated><title type='text'>Everything going in to internet direction</title><content type='html'>Wikinomics is an article about how wikipedia is taking over. I think that things that used to be around are going to start to disappear. Everything is online now. How far will this go? Will college eventually be exclusively online? This also goes along with sports; there are more and more resources that are becoming available online. From talking about sports to learning about sports. Anything can be  found online.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4817052505721623239-2829801777461669612?l=how2volley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/2829801777461669612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4817052505721623239&amp;postID=2829801777461669612' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/2829801777461669612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/2829801777461669612'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/2008/12/everything-doing-in-to-internet.html' title='Everything going in to internet direction'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4817052505721623239.post-2372583037550205293</id><published>2008-12-01T11:45:00.000-08:00</published><updated>2008-12-01T11:50:50.052-08:00</updated><title type='text'>Camps vs. Online tutorials</title><content type='html'>I just have this idea. I know that there are many camps for volleyball, and many coaching clinics that teach coaches and players how to  play and coach better. Could  there  ever be online volleyball tutorials, and could they compete with universities and other organizations that are running camps. I know that there are many videos out there that show coaches good drills to use in practice, but are there videos and online resources that teach  the players better technique and skills. I could see how a player could use a video that is aimed for a coach to make practice better, but I have never really heard of a video or website that is directed  toward and individual player.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4817052505721623239-2372583037550205293?l=how2volley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/2372583037550205293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4817052505721623239&amp;postID=2372583037550205293' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/2372583037550205293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/2372583037550205293'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/2008/12/camps-vs-online-tutorials.html' title='Camps vs. Online tutorials'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4817052505721623239.post-3944316515078447253</id><published>2008-11-17T13:37:00.000-08:00</published><updated>2008-11-17T13:40:05.100-08:00</updated><title type='text'>Research and Direction</title><content type='html'>With help from a classmate I figured out how to  get rid of the Blogger search bar from the top of our blogger site. When you click on layout and go to edit html; scroll down and find the first header.  Change the padding and margin to padding-top; -30px. Do the  same for margin. This  will move everything up to hide the  search menu bar. This makes the site look  more like   it is yours.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4817052505721623239-3944316515078447253?l=how2volley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/3944316515078447253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4817052505721623239&amp;postID=3944316515078447253' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/3944316515078447253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/3944316515078447253'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/2008/11/research-and-direction.html' title='Research and Direction'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4817052505721623239.post-1713353765181892795</id><published>2008-11-17T13:34:00.000-08:00</published><updated>2008-11-17T13:36:44.301-08:00</updated><title type='text'>Volleyball Update from Coach Pavlik on Preview to the Final Four</title><content type='html'>&lt;div style="margin: 1ex;"&gt;      &lt;div&gt;    &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;Greetings from the southbound  lane of Route 219!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;We are heading back to State  College from Buffalo, NY where we have just finished competing in the  Preview to the Final Four Tournament. We are moving through some lake  effect snows but the bus is quiet and we are all looking to get home.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;This weekend wraps up our fall  training block and after four weeks of 7 AM practices and Blue-White  scrimmages the guys had looked forward to competing against another  uniform than each other. This tournament would feature the Loyola Ramblers,  George Mason Patriots and Pepperdine Waves along with us.  &lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;Through the work of our athletics  administrator, Jan Bortner, we were able to travel with all seventeen  players and since we were playing Loyola at 1 PM , Pepperdine at 7 PM  (both matches taking place in Rochester) and George Mason at 12:30 PM  on Sunday (in Buffalo) a full bench would help insure judicious use  of all of our guys. Secondly, it would give us the chance to see everyone  in action…they all got up to be at those 7 AM practices and worked  hard. I wanted all of them to enjoy playing someone other than each  other.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;We left Rec Hall at 5:30 PM  on Friday and arrived in Rochester at 10:45 PM. The next day we took  on the Ramblers and with a mixture of possible starters we won games  one and two 30-23 and 30-16. We then started to mix and match young  and veteran players and Loyola came back to tie the match with wins  in the next two games 25-30 and 28-30. We stayed with three freshmen  on the floor in game five and took advantage of early Rambler miscues  for a 15-10 win. I was pleased to see the competitive fire and overall  poise of the youngsters late in the match and the execution and discipline  of the veterans in their games together. We were off to a good start.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;We then grabbed lunch at the  famous Rochester volleyball spot Hot Shots, returned to the gym and  waited through two matches to face the Waves that evening. The Waves  had some players who were suffering through some injuries but a Dunphy-coached  team will always play the game well and we had to be on top of our game.  Our serving and passing remained pretty consistent and our blocking  did a good job against the Waves.  We managed to keep pressure  on them and our block and defense was very active. We came away with  a 30-16, 30-24, 30-27 win.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;The GMU match was similar to  the Loyola match. We started possible starting combinations in games  one and two and were tied at one game apiece: 30-24 and 28-30. We then  started to get the younger the guys into the match and we lost game  three 27-30. Game four was not looking good but the young guys started  to pull together and make some plays and took a come-from-behind win  30-27 to force a fifth game. The young guys earned the right to finish  the game so they went out for game five and took a 5-1 lead and never  let control of the game slip away. It was a 15-9 win!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;So we managed to see everyone  contribute this weekend. I was pleased to see our offense begin to jell  and our block and defense play well. Our passing and serving, for this  time of year, seems to be ahead of where we normally seem to be and  the team is playing pretty unselfishly. It was a good way to cap off  the preseason. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;Now we get to play one more  Blue-White scrimmage on Friday and the guys head home for Thanksgiving  break and get ready for the end of the semester. The guys have worked  hard this fall and deserve the time off. We hope your Thanksgiving holiday  is a safe and happy one and we look forward to seeing you in Rec Hall  very, very soon!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:85%;"&gt;Pav, Craig, Colin and the defending  NCAA Champions &lt;/span&gt;&lt;/p&gt;   &lt;/div&gt;  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4817052505721623239-1713353765181892795?l=how2volley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/1713353765181892795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4817052505721623239&amp;postID=1713353765181892795' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/1713353765181892795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/1713353765181892795'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/2008/11/volleyball-update-from-coach-pavlik-on.html' title='Volleyball Update from Coach Pavlik on Preview to the Final Four'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4817052505721623239.post-8133669524746571112</id><published>2008-11-17T12:19:00.000-08:00</published><updated>2008-11-17T12:24:56.824-08:00</updated><title type='text'>Other volleyball blogs</title><content type='html'>I am interested in looking at other  blogs in which people talk about the  volleyball comunity. I do not think that mine will be as big as these but this blog is here to discuss these and discuss what is going on in the volleyball world. &lt;a href="http://www.volleytalk.net"&gt;http://www.volleytalk.net&lt;/a&gt;, &lt;a href="http://www.pennlive.com/forums/hsvolleyballboys/"&gt;pennlive&lt;/a&gt;, &lt;a href="http://www.middlehitter.com"&gt;middlehitter&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4817052505721623239-8133669524746571112?l=how2volley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://how2volley.blogspot.com/feeds/8133669524746571112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4817052505721623239&amp;postID=8133669524746571112' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/8133669524746571112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4817052505721623239/posts/default/8133669524746571112'/><link rel='alternate' type='text/html' href='http://how2volley.blogspot.com/2008/11/other-volleyball-blogs.html' title='Other volleyball blogs'/><author><name>Sweitzer</name><uri>http://www.blogger.com/profile/04991645010555847929</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
